The Centering Meditation helps us to find our own strength and source of Life. It promotes alignment with our souls. It also helps us to create poise, balance and satisfaction in our lives.
Ken Mellor's instructions take us on a simple, step by step journey into our innermost reaches, where we can find great vitality, security, brilliance and awakened fulfilment.
Robin Hobbe's music is a wonderful aid to the whole process.
MP3s have a small A$1.00 handling charge.
Complete Health Meditation: encouraging complete health, recovering complete health after accidents or illness, preparation for and recovery from operations & medical procedures, promting youthfulness & vigour.
This is a powerful meditation that gives people a simple procedure to follow that can help them to contribute to and support of their healing processes.
MP3s have a small A$1.00 handling charge
Creative Release Meditation: goal-setting, clarifying goals, securing success, inner alignment, release of inhibitions, strengthening of capacities, influencing the future, building confidence, better performance, getting what we want.
It woks well in many different settings and on almost any issue.
Earth to Beyond Meditation containes two meditations - The Seven Centres Meditation for activating and integrating the seven major energy centres (chakras) in the body; and Oneness In All That Is Meditation for awakening of awareness of the many dimensions between the physical world and the Beyond.
Grounding Meditation: staying calm and balanced under pressure, centring in the "I AM"-here-&-now, integrating thoughts and feelings, releasing the past, dealing calmly with the future, handling anxiety & panic "attacks", releasing discomfort. This is a very powerful meditation with far reaching effects on people who use it regularly.
I AM That Meditation: claiming any quality, e.g., power, strength, creativity, aliveness, beauty, happiness, competence, & clarity; method of claiming our own contribution to any situation; releases the hold of others.
Intimacy Meditation: encouraging openness with others, reviving intimate links in relationships, discovering others through the senses, increases relaxed acceptance of others, opens awareness of & sensitivity to feelings & thoughts in others.
Loving Bond Meditation: developing the pre-birth, or post-birth bond between mother (father) & baby, helps deal with threatened miscarriages, recharging pregnant or breast-feeding mothers, developing sensitivity to the needs of babies.
Purifying Meditation: three breathing meditations, particularly for those spending much time in with other people - Alive Breathing Meditation for clearing, purifying, charging and brightening; Lotus Breathing Meditation for clearing and charging the body and for promoting Full Awakening; Fire Body Meditation for purifying, intensifying and distilling the energy system.
Meditation for Enhancing the blissful connection to Life, re-centring in Love, Light, Ease and Sweet Fragrance for those in need.
Relaxation Meditation: relaxation, stress release, pain managment, confidence, acceptance, openness, availability, poise, balance, getting to sleep, preparation for & recovery from medical procedures, encouraging healing, and deep recharging.
Unifying Meditation: producing harmony and clarity, conflict resolution between people, groups and others; producing balance and inner unity; release from repeated patterns with others; release from old, unhelpful "inner" imbalances. This is a powerful way to create inner unity and alignment that helps to make life much easier.
Vedic Mantra Meditation cassette provides an initiation into this Mantra; an opportunity to practice the meditation regularly; extensive explanation of the meditation and possible outcomes; and promotion of the Samadhi State, Enlightenment, and Full Realisation. Step by step instructions are given during the meditation.
This is a meditation of transformation. It takes us in simple steps to the direct experience of the Light of the Beyond. Profoundly intense and fulfilling, we can come to feel, hear or see our own inner Lights. Elizabeth Mellor guides us through the journey with a combination of great power and delicacy. We will know any deep changes we have made as we return. . The meditation is beautifully supported by Godfrey Street's music.
