This recording contains three powerful breathing meditations: the Alive Breathing, the Lotus Breathing and the Fire Body Meditations. They can have a profound impact on our energetic systems, which they help to purify and distill.

They are wonderful meditations for those who would like an easy entry into the realm of breathing meditations. They promote spiritual awakening directly and beautifully. Also, they have been of great practical value to many people by easing their daily lives in many ways.

As these meditations purify us, all contraction, density, cloudiness, noise and unpleasantness are encouraged to leave our systems or to dissolve. The general result is that we feel clearer, more alert and alive, brighter, calmer and quieter on the inside.

Both the Alive Breathing and the Lotus Breathing meditations help to energise us by intensifying the energy we carry with us. When feeling slowed down, dull, discordant or out of sorts, these are wonderful meditations to do so we feel better. They also actively help to release from our systems those energies – physical, feeling and thinking – that have become caught. Our histories are encouraged to dissolve.

The meditation processes help us to breathe in crystal clear energy and to breathe out all that is not clear and pristine. The results is that we can become radiant, melodious, quiet and sweet. Also, we can experience wonderful levels of energy and vitality building increasingly.

The Fire Body Meditation is designed to cleanse using fire. It both distills and consumes the denser elements in our systems. This is a profound method of increasing auric intensity so that our systems distill all energies, either inside or outside us. The steps of the meditation also educate us in important kinds of awareness that support spiritual awakening.

Repeated use of the meditation can enable us to stay clear while involved in physical, feeling and cognitive environments that we experience as very difficult to manage. So, for example, this is a wonderful meditation for people in helping, healing and teaching jobs, or those who work in emotionally or mentally “toxic” environments. It gives them a simple means to distill what they have collected in their systems each day, as well as helping to create a surrounding field that keeps them balanced and in equilibrium.

(All three meditations come from India originally and were passed on to me by Swami Krishna Gautam - KM)

Produced by:
The Awakening Network Inc., P.O. Box 271, Seymour, Victoria 3661, Australia
Telephone: 1800 244 254 (Freecall in Australia);
+61 3 5799 1198 (International) Facsimile: +61 3 5799 1132
Email: contact@awakenw.net Website - http://www.awakeningnetwork.net